The owner of DTSPPilates, Angela O'Rorke operates out of Pilates Powerhouse & Rehab Center, the top Pilates Studio in Saint Petersburg, Florida . The Studio, owned by Chris Cantrell, offers Pilates (on mat and on equipment), Reiki, Yoga Alignment (Iyengar based) Assessment, and Rehabilitative Pilates. Specializing in STOTT® Pilates, the studio's trainers are certified at many advanced levels. Schedules provide for group classes, private sessions, duo sessions, and condition-specific training. With 7 Reformers available the Studio offers plenty of positive energy to help you reach your fitness and agility goals.
Angela O’Rorke has practiced Pilates for twelve years. She is Stott Pilates trained and certified, choosing the Stott method as a result of an extensive review of available variations. Stott Pilates is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates and is unparalleled in the industry for its thoroughness and quality. The method is based on five basic principles; effective communication and observation skills, verbal cuing and imagery for performance enhancement and client motivation; modifications for specific body types, postural issues and conditions; theory and practice of postural analysis; and exercise layering related to effective program design. Angela is dedicated to providing her clients with the highest level of training and specialized service. She has been a resident of the downtown Saint Petersburg area for over fifteen years.